3WordRuns

Trail Coaching (1.5 hours)

Name: Trail Coaching (1.5 hours)
Start: 2025-08-31T07:30:00+00:00
End: 2025-08-31T07:30:00+00:00
Location: Alfriston Road, Seaford.

Next Race: 31/08/2025

Alfriston Road, Seaford.

Next Race: 31/08/2025

Alfriston Road, Seaford.

Video Analysis

Uphill and downhill technique

Breathing for optimum performance

Park in the layby on Alfriston Road.

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